As the foundation of the teachings of the Buddha Dharma, the retreat course begins with the preliminary practices, Ngondrö,which focus on the purification of the Outer Doors (Body and Speech).

Ngondrö consists of contemplation, insight, purification, offering and devotion practices. His Holiness will offer Refuge and Bodhisattva Vows, Vajrasattva and Guru Rinpoche empowerments ("wang"), fully qualifying retreatants to undertake Ngondrö practice. Either His Holiness or Khenchen Tsewang Gyatso will offer the transmission or "lung" of the actual practice text. You will have the opportunity to receive clear explanations into the details of actually engaging in the practice ("tri"). You will also have the chance to engage in the actual practices with His Holiness, with Khenchen Tsewang Gyatso and with the sangha of monks on many occasions. The average class size is about 50 students, making this an unparalled opportunity for close instruction from the masters themselves.

Average Yearly Schedule
Subject to change without notice:
First week: The Four Thoughts
Three Days: Refuge Vows and Practice
Three Days: Bodhisattva Vows and Compassion Practice
Three Days: Mandala Offering
Three Days: Vajrasattva Purification Practice
Three Days: Guru Yoga
Last week: Phowa, the practice of the transference of consciousness